Make Allergies Better - Whether it stop sneezing, watery eyes and nose or the terrible itching, allergies can put big cramp in your lifestyle. Food allergies can also affect your life, especially if you're always worrying about what you eat. If you are severely allergic, but there are some ways to make your allergies more bearable.
How to Make Allergies Better
Find out what you are allergic to--and how allergic you are. Mayo Clinic recommends having allergy skin test. test is used to diagnose conditions such as hay fever, allergic asthma, dermatitis eczema , and allergies to foods, penicillin and bee stings. Unless you show extreme sensitivity to certain allergens and are at risk of having extreme allergic reaction anaphylaxis , you can get skin test done at any time and any age.
Try antihistamines. When you have allergic reaction, your body produces histamines, which causes itching, sneezing and runny eyes and nose. Antihistamines can reduce severity of allergic reaction by blocking histamine production and these irritating symptoms. Sometimes, antihistamines can also reduce severity of itchy rash.
Consider using decongestants and eye drops. Along with taking antihistamine, American Academy of Family Physicians recommends using decongestants and eye drops to help temporarily relieve symptoms of allergies, including stuffed nose or itching eyes. Decongestants come in pills, nose sprays and nose drops.
Use cool damp cloths and humidifier. Soak cloth in cool water, wringing out excess water so cloth is damp and cold and put it over your eyes. Repeat this process four or five times until your eyes no longer itch and burn. cold water will help reduce inflammation, which will stop running and itching sensations.
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allergy symptoms